Where to get help

A veterinary career can be stressful and demanding at times. Sometimes, the pressures of our professional and personal lives call for some external help so we better deal with the opportunities and challenges life throws at us.

The New Zealand Veterinary Association Te Pae Kīrehe (NZVA) is committed to providing members with mental health and wellbeing support.

Just as veterinarians encourage their clients to seek help early, we encourage all veterinarians to do the same when it comes to their emotional, mental and physical health.

Provider Phone number Website/email
Vitae 0508 664 981 https://www.vitae.co.nz/contact/counselling-form/
1737 Call or text 1737 www.1737.org.nz
Healthline 0800 611 116 www.healthline.com
Lifeline 0800 543 354 www.lifeline.org.nz
The Lowdown Text 5626 www.thelowdown.co.nz
Suicide Crisis Helpline 0508 828 865 www.lifeline.org.nz/services/suicide-crisis-helpline
Youth services 06 3555 906 www.youthservice.govt.nz
Youthline 0800 376 633 or text 234 www.youthline.co.nz
talk@youthline.co.nz
What's Up 0800 942 8787 (11am-11pm) www.whatsup.co.nz
Depression Helpline 0800 111 757 www.depression.org.nz
Rainbow Youth 09 376 4155 www.ry.org.nz
Alcohol Drug Helpline 0800 787 797 www.alcoholdrughelp.org.nz
Rural Support 0800 787 254 www.rural-support.org.nz
Farmstrong   https://farmstrong.co.nz/